Camp notes

This workshop will focus on developing the handstand and cartwheel - 2 fundamental skills for gymnastics.
Gymnasts will focus on building sound technique, as well as exploring variations of each skill.
Skills covered Cartwheel Handstand Handstand Forward Roll
Pre-Requisites In order to attend this workshop, gymnasts must be able to *support their own body weight on their hands
*complete a slow, static bunny hop
*be comfortable being upside down